How to Cope With the Symptoms of Depression? Effective Treatment of Depression.

Have you ever woken up feeling an overwhelming sense of sadness that seems to weigh down on you, no matter how hard you try to shake it off? Depression is a serious mental health condition that affects millions of people worldwide. It can be triggered by a range of factors, including genetics, life events, and […]

Is an emotionally healthy person really supposed to be uninhibited?

Is behavioral spontaneity and sexual accessibility a sign that you are an emotionally healthy person? On the one hand, it really is. If you hear your feelings and desires, understand what they are saying and what they are pushing, then you really are an authentic person who follows his choice.

Inability to be alone.

Inability to be alone. Some talk about the herd nature of our desire to be with someone, as well as in a crowd. As if we “need a soothing motive of communication to eat, drink, sleep, pray, fall in love..”, like parrots who immediately die as soon as they are left alone. What is this […]

My imaginary self.

“That’s when I grow up, then I will become, and I will be, and you will know everything…!” at this moment, the chin rises up, the shoulders straighten, and Caesar or Cleopatra is in front of you! You see a strong, confident person who knows what he wants and is firmly on his feet. For […]

What cannot be changed in therapy?

It is impossible to change the character. If you feel that you are more eager to isolate yourself from people, you are more comfortable in your own world, your point of rest and balance is where nothing distracts you, most likely it will remain that way. The problems with which you will come to a […]

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